Break Free from Addictive Habits
What if I told you, you can learn to enjoy the productive, hard work, and healthy habits that will actually improve your life?
Turn Soul Crushing Habits like...
Scrolling social media
Overeating
Binging Netflix/TV
Excessing Shopping
Watching Pornography
Video Game Addiction
And any other dopaminergic habit
Into Life Improving Habits like:
Focused Work
Exercise
Studying for School
Eating Healthy
Reading
Advancing in your Career
And any effortful task you wish you enjoyed
How I can Help
Redirection
Obliterate Obstacles
Control Cravings
Dopamine Mastery
I will distill my years of learning about psychology, the brain, and motivation, into simple principles that you can understand and apply to achieve any goal, not just now, but for the rest of your life.
We will address the root cause of your self-destructive habit, and how to redirect that dopamine consumption to dopamine production, through activities that fulfill your values
The main reason people fail when trying to change their habits, is because they don't know the proven strategies to resist the in-the-moment cravings we all get. I will show you how to apply these even on the hardest days.
We will meet regularly 1-on-1, have daily accountability, and I will be available for support via text 24/7 so that when you face an unforeseen obstacle, we can tackle it together instead of losing progress.